5 Food Items Which Children Should Avoid

Here are we talk about that food items which children should avoid. Cavities on your kid’s teeth is a common problem, every time you step into a dental clinic you wait that your child shouldn’t have cavities. You make sure of everything to avoid cavities in your child’s teeth, but this is not enough. Even after maintaining good oral health you can’t save your kid’s teeth from cavities.

However, brushing twice daily is the best way to save your kid’s teeth from cavities. So, keep brushing and flossing to make your kid’s teeth healthy. A child-safe mouthwash can also be used for extra protection from cavities along with brushing and flossing. And even if by maintaining a strict oral hygiene, your kid still develops the cavities, you should cut off some food items from your child’s diet.

Food Items Which Children Should Avoid

Here are Top 5 Food Items Which Children Should Avoid

Avoid Soda And Sugary Drinks

Children can’t control cravings, because they are children and this makes them drinking soda and sugary drink. Which indeed is really soothing and rewarding. But these drinks are full of sugar, which increases the sugar acid in the mouth and start the production of cavities. A juice or soda without water or low-fat milk can be used an alternative for these drinks.

Avoid Soda And Sugary Drinks

Burger And Fries

While this is fast food and a leading cause of obesity, this is also the culprit of tooth decay. While they alone won’t cause a problem, if your child is maintaining a good oral health. But, burger and fries have a good friend which is contributing a huge part in the offence of tooth decay. The ketchup; ketchup is the main culprit and contributing in the tooth decay.


Everyone loves biscuits, and kids are no exception. Remember the days when you could not resist the biscuit as a child. Full of sugar, the biscuits are the most common cause for tooth decay in kids and adults. There is nothing much you can do to keep the biscuits and kids apart. However, if you want to lower the risk of cavities, you need to take the necessary steps for limiting biscuit intake. According to Dentist Berwick, the guardian needs to know, when to limit the intake of such sugar products to maintain a good oral hygiene of kids.

Chewing Gums and Mints

The most common misconception across the globe is “chewing gums and mints” helps in the prevention of cavities. This half-truth can do can actually do the opposite. Not all kind of chewing gums and mints prevent cavities, only the sugar-free ones do the trick. While this is the fact that gums stimulate the saliva production, which in turn helps washing the food particles and debris away. Hence, Dentist Berwick advises parents to give sugar-free chewing gums and mints after meals. As sugar gums are another cause of tooth decay.

Chewing Gums And Mints

How To Keep Your Kid’s Oral Health in Check?

Controlling the eating habits of your children at the right time can save them from a number of oral diseases. Also, taking them to a reputed dental care centre like Woodleigh Waters Dental Surgery for the regular checkups will help you keep your little ones oral health in check. The top-notch services offered by our best dentist Berwick, make us one of the most preferred dental care centre among the locals. We are the true destination for all your dental problems, where you can even get emergency dental care