Tag Archives: Good oral health

5 Food Items Which Children Should Avoid

5 Food Items Which Children Should Avoid
5 Food Items Which Children Should Avoid

Cavities on your kid’s teeth is a common problem, every time you step into a dental clinic you wait that your child shouldn’t have cavities. You make sure of everything to avoid cavities in your child’s teeth, but this is not enough. Even after maintaining good oral health you can’t save your kid’s teeth from cavities.

However, brushing twice daily is the best way to save your kid’s teeth from cavities. So, keep brushing and flossing to make your kid’s teeth healthy. A child-safe mouthwash can also be used for extra protection from cavities along with brushing and flossing. And even if by maintaining a strict oral hygiene, your kid still develops the cavities, you should cut off some food items from your child’s diet.

Avoid Soda And Sugary Drinks

Children can’t control cravings, because they are children and this makes them drinking soda and sugary drink. Which indeed is really soothing and rewarding. But these drinks are full of sugar, which increases the sugar acid in the mouth and start the production of cavities. A juice or soda without water or low-fat milk can be used an alternative for these drinks.

Avoid Soda And Sugary Drinks
Avoid Soda And Sugary Drinks

Burger And Fries

While this is fast food and a leading cause of obesity, this is also the culprit of tooth decay. While they alone won’t cause a problem, if your child is maintaining a good oral health. But, burger and fries have a good friend which is contributing a huge part in the offence of tooth decay. The ketchup; ketchup is the main culprit and contributing in the tooth decay.

Biscuits

Everyone loves biscuits, and kids are no exception. Remember the days when you could not resist the biscuit as a child. Full of sugar, the biscuits are the most common cause for tooth decay in kids and adults. There is nothing much you can do to keep the biscuits and kids apart. However, if you want to lower the risk of cavities, you need to take the necessary steps for limiting biscuit intake. According to Dentist Clyde, the guardian needs to know, when to limit the intake of such sugar products to maintain a good oral hygiene of kids.

Chewing Gums and Mints

The most common misconception across the globe is “chewing gums and mints” helps in the prevention of cavities. This half-truth can do can actually do the opposite. Not all kind of chewing gums and mints prevent cavities, only the sugar-free ones do the trick. While this is the fact that gums stimulate the saliva production, which in turn helps washing the food particles and debris away. Hence, Dentist Cranbourne advises parents to give sugar-free chewing gums and mints after meals. As sugar gums are another cause of tooth decay.

Chewing Gums And Mints
Chewing Gums And Mints

How To Keep Your Kid’s Oral Health in Check?

Controlling the eating habits of your children at the right time can save them from a number of oral diseases. Also, taking them to a reputed dental care centre like Woodleigh Waters Dental Surgery for the regular checkups will help you keep your little ones oral health in check. The top-notch services offered by our 24-hour dentist Cranbourne, make us one of the most preferred dental care centre among the locals. We are the true destination for all your dental problems, where you can even get emergency dental care.

How To Floss Teeth Properly?

Flossing is one of the best ways to maintain your oral hygiene and remove the debris from the teeth. Leaving the entire job of keeping your mouth clean and the hygiene good, flossing should be involved in your daily routine and has to be done once in a day. Flossing keeps your teeth away from plaque, reduces the chances of gum problems and keep the bad breath away, the list can actually go endless. In short, a combination of brushing and flossing contributes the most to your good oral health.Floss Teeth Properly Berwick

Follow this Step-by-step guide to know the proper way of Flossing

  • Take The Right Dental Floss

    There are a number of Dentist Clyde floss available in the market, select the best floss that suits you.

  • Break about 18 inches of floss

    Take 18 inches of floss and wrap the more of it around the index finger of one hand left part on the index finger of another hand. Do so will be helpful in removing the floss when it becomes dirty.

  • Hold the Floss in Right Manner

    Hold the floss tightly between the thumb and forefinger leaving 3-4 inches from each side. The remaining portion will be used for flossing.

  • Take The Floss Between Your Teeth

    Bring the floss between your teeth and gum line and start rubbing it. Be careful, you don’t snap the floss into gums.Floss Between Your Teeth

  • Move the Floss in C-Motion

    Once you take the floss in between teeth and gums, curve it into the C motion before it touches the gum line. Slide it into the gum and the teeth Root Canal.

  • Rub The Floss Against The Tooth

    Put the floss against the tooth tightly, and rub the tooth with it gently in up and down motions. And repeat the process with the teeth.

When should you do flossing, before or after brushing?

One of the most asked question, whether flossing should be done before or after brushing. Generally, it does not make a huge difference as long as you are doing this on regular basis.Flossing, Before Or After Brushing

But for the ones who want to do it to do to the perfection, doing it before brushing is more effective. Flossing removes the food particles from the teeth, and brushes after that vanish the remaining debris.

When to contact dentists?

It is always best to keep your dentist in touch. Regular checkups are always best to keep your oral health good. The doctors at Woodleigh Waters Dental Surgery can teach to the best ways to keep your oral hygiene at its best. Look no further, when you are searching the Best Dentist Clyde, Dentist Cranbournea in Australia. We also provide Emergency Dental Services.